(029) 2048 3344
Keppoch St | Cardiff | CF24 3JW


Discover your creativity by taking part in a variety of classes during the week. There are classes for all ages and abilities. To book please see the contact details listed below for each class.

Children’s Ballet

Ballet is fantastically fun and challenging at the same time. We offer ballet classes in a variety of skill-levels. Our classes work to prepare children for entry in to the Royal Academy of Dance exams. RAD uniforms to be worn to classes from Primary onwards.


Pre Primary (4 -6 years) 4:00pm – 4:45pm

Primary (6 – 8 years) 4:45pm – 5:45pm

Grade 1 (6 – 8 years) 5:45pm – 6:45pm

To book contact: mail@miriamriseboroughschoolofballet.co.uk



Pilates is beneficial for general fitness, specific health conditions and overall well-being and can be enjoyed by everyone regardless of age and fitness level. Classes will focus on specific areas of Pilates whilst using exercises that integrate, re educate and restore the whole body. Please wear comfortable clothing.

Gentle Mondays 10:30am

General Monday 11:30am

General Monday 12:30pm

Beginners Tuesday 6:30pm

General Wednesday 6:00pm

Advanced Wednesday 7:00pm

Beginners Wednesday 8:00pm

To book contact: info@harnischlacey.com.



From the French ‘Cest Rock!’ Ceroc is the largest dance organisation in the world. This stylish dance, sometime referred to as ‘Modern Jive’ is a fusion of Salsa, Ballroom, Tango, Hip Hop and Jive. Classes are easy and relaxed, and provide a great way to meet new people while having fun and keeping fit whilst learning to dance; a complete night out.

Mondays 7:45pm

To book please visit: www.cerocsouthwales.com Mondays excluding bank holidays.



Extend provides gentle exercise to music for over 60’s and for anyone with a disability. Extend’s mission is to promote health, increase mobility, improve strength and counteract loneliness.

Tuesdays 10am – 11am

No need to book just pay on the day £3.50, includes free tea or coffee afterwards in our cafe.

American Line Dancing

Classes will introduce you to the basics of this popular and fun dance style. All ages and abilities welcome. Please feel free to wear whatever you’re comfortable in but no heeled shoes please.

Tuesdays 2:00pm – 4:00pm

To need to book just pay on the day £4.50.

Cardiff Young Strings

A small orchestra for children and young people of all ages and abilities. If you play violin, viola, cello or double bass come along and enjoy making music and friends.

Tuesdays 5:00pm – 6:30pm

To book please contact: jordie@ntlworld.com



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