The Gate Box Office
(029) 2048 3344
info@thegate.org.uk

Exercise/Wellbeing

Classes

Pilates 1

Pilates – General Fitness

Mon, 8 September - 11.30

Pay Half Termly or Termly - Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

Pilates 1

Pilates – Intermediate

Mon, 8 September - 12.30

Pay Half Termly or Termly - Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

ex

Extend

Tue, 9 September - 11.00

£2.5060+

This class is suitable for over 60s and for anyone with a disability. Extend provides gentle exercise to music, and their mission is to promote health, increase mobility, improve strength and counteract loneliness. After the class, [&hellip... Read More


Classes

Pilates 1

Pilates – Beginners

Tue, 9 September - 6.30

Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

Pilates 1

Pilates – General Fitness

Mon, 15 September - 11.30

Pay Half Termly or Termly - Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

Pilates 1

Pilates – Intermediate

Mon, 15 September - 12.30

Pay Half Termly or Termly - Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

ex

Extend

Tue, 16 September - 11.00

£2.5060+

This class is suitable for over 60s and for anyone with a disability. Extend provides gentle exercise to music, and their mission is to promote health, increase mobility, improve strength and counteract loneliness. After the class, [&hellip... Read More


Classes

Line dancing

American Line Dance

Tue, 16 September - 2.45

£3 per session

This class will give you an introduction to the basics of this popular and fun dance style. All ages and level of experience are welcome, and no partner required. Unsure what to wear? Wear whatever you [&hellip... Read More


Classes

Pilates 1

Pilates – Beginners

Tue, 16 September - 6.30

Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More


Classes

Pilates 1

Pilates – General Fitness

Mon, 22 September - 11.30

Pay Half Termly or Termly - Whole Term/Half Term Standard: £72.00

Pilates is beneficial for general fitness, specific health conditions and overall well-being. It can be enjoyed by almost everyone, regardless of age or fitness level. Classes will focus on specific areas of Pilates, whilst using exercises [&hellip... Read More



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