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The Gate – Double Studio

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Gate Arts Centre, Keppoch St
Cardiff, CF24 3JW United Kingdom

November 2019

Extend

November 19 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 3, 2019

The Gate – Double Studio, Gate Arts Centre, Keppoch St
Cardiff, CF24 3JW United Kingdom
+ Google Map
£4.00

Whether you are recently retired or determined to improve your fitness level, EXTEND Exercise can help you to acheive this. EXTEND Exercise classes will always contain 20 minutes of seated exercise, but do not be discouraged as seated exercises can be very active. You will be very surprised at just how much active exercise can be performed whilst sitting in a chair. EXTEND  classes are a unique way to make exercise fun but at the same time safe. Therefore, reducing…

Find out more »

Extend

November 26 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 3, 2019

The Gate – Double Studio, Gate Arts Centre, Keppoch St
Cardiff, CF24 3JW United Kingdom
+ Google Map
£4.00

Whether you are recently retired or determined to improve your fitness level, EXTEND Exercise can help you to acheive this. EXTEND Exercise classes will always contain 20 minutes of seated exercise, but do not be discouraged as seated exercises can be very active. You will be very surprised at just how much active exercise can be performed whilst sitting in a chair. EXTEND  classes are a unique way to make exercise fun but at the same time safe. Therefore, reducing…

Find out more »

December 2019

Extend

December 3 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 3, 2019

The Gate – Double Studio, Gate Arts Centre, Keppoch St
Cardiff, CF24 3JW United Kingdom
+ Google Map
£4.00

Whether you are recently retired or determined to improve your fitness level, EXTEND Exercise can help you to acheive this. EXTEND Exercise classes will always contain 20 minutes of seated exercise, but do not be discouraged as seated exercises can be very active. You will be very surprised at just how much active exercise can be performed whilst sitting in a chair. EXTEND  classes are a unique way to make exercise fun but at the same time safe. Therefore, reducing…

Find out more »
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